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Blackshots - Power Plate
The exercise craze that's sweeping the globe has now been installed at our Blackshots club!
Power Plate uses vibration to transmit waves of energy throughout the body, activating muscle contractions between 25 and 50 times per second, enhancing overall performance and providing a total body workout in only half an hour!
This revoluntionary new exercise system is being used by professional athletes worldwide. Clients range from Manchester United football club to the National Russian Tennis Federation, but also Power Plate has a few celebrity clients including Madonna and Kylie Minogue!
Session prices are: 1/2 hour - only £3
1 hour - only £5
Book your induction early to avoid disapointment as demand is high! To book your induction or for more information please contact our Blackshots reception.
The Power Plate® machine has a large and devoted celebrity following including: • Kylie Minogue - performer
Celebrity fans:
• Elle MacPherson - supermodel
• Claudia Schiffer - supermodel
• Anna Friel - actress
• Hillary Swank - actress
• Sting and The Police - performers
• Charlotte Church – singer and television presenter
• Amy Winehouse - singer
• Clint Eastwood – actor and director
• Natalie Imbruglia - singer
• Jonathon Ross – television personality
• Dr. Hilary Jones – media medic
• Nick Dougherty – UK Championship Golfer
• Colin Montgomery – professional golfer
• Anthea Turner – television presenter
• Lisa Butcher – television presenter
• June Sarpong – television presenter
• Ledley King – Tottenham Hotspurs captain
• David James – Premiership footballer
• Noel Edmunds – television presenter
• Manchester United FC
• Chelsea FC
What they say:
“My friends raved to me about the Power Plate® machine, and now I know why. It is a great invention and a convenient, time-efficient, work out,” Kylie Minogue
“I love my new Power Plate® machine. Even after only 2 weeks on Power Plate® I can already see a difference in my legs and stomach. It is really working, everything seems so much firmer. I love the fact that I can see results in such as short time with such little effort,” Elle MacPherson
“I love using the Power Plate® machine as part of my fitness regime as I can do a really intensive work out in such a short space of time. As a working mother with a hectic work schedule using the Power Plate® machine helps me stay in shape without having to spend hours in the gym,” Claudia Schiffer
“It's so quick and easy, it's the perfect friend on set. After just 2 weeks of 20 minutes a day, the tone is really showing!”, Anna Friel
